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tmd TMJ

Can Physical Therapy Help TMJ Pain? A Comprehensive Insight

About 5%-12% of Americans suffer from Temporomandibular Joint Disorder, or TMD. This condition is often mistakenly dubbed “TMJ”, which is actually the name of the joint involved—the temporomandibular joint. Among the various treatments available, many wonder: Can physical therapy help TMJ pain? The answer is a resounding yes, and this…
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breast cancer

Breast Cancer Recovery – The Role of Physical Therapy

Why is it important to include physical therapy in your breast cancer recovery plan? Chemotherapy, surgery, and radiation treatments during breast cancer recovery, may leave patients with side effects. Physical therapy helps reduce bone and joint pain, fatigue, scar tissue formation, Axillary Web Syndrome, and Lymphedema. Some patients even find that…
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Falls and Balance

The Importance of Fall Prevention

Did you know that with every passing second, an older adult in the U.S. becomes another statistic, facing a fall that may lead to severe injury or worse? Fall prevention extends beyond mere statistics; it affects lives and the quality of life for countless individuals, especially our senior citizens. The…
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sun safety

Sun Safety: 6 Rules for Basking In Health

If there’s one thing we cherish in Virginia Beach, Norfolk, and Chesapeake, it’s our sunny and fun coastal environment. It provides a natural playground for an active lifestyle. However, as we enjoy the great outdoors, it’s essential to remain mindful of the health implications of exposure to the hot summer…
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Optimal Rheumatoid Arthritis Treatment: First Time Exercise Guidelines Highlight Physical Therapy as Key

Rheumatoid Arthritis and Physical Therapy Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes inflammation, pain, and joint damage. While antirheumatic drugs are the primary treatment for RA, the American College of Rheumatology (ACR) has recently released its first-ever guidelines recommending the integration of exercise, rehabilitation, diet, and additional…
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