Women’s pelvic health physical therapy focuses on the muscles, ligaments, and connective tissues of the pelvic floor. These muscles act like a hammock, supporting the bladder, uterus, rectum, and other vital organs. When the pelvic floor is too weak, too tight, or uncoordinated, it can lead to a wide range of symptoms that affect daily life and overall well-being.
Pelvic floor physical therapy isn’t just for new mothers. It can make a meaningful difference at different times in a woman’s life:
At TTN, we know that pelvic health is deeply personal—and deserves expert, compassionate care.
When you join us at The Therapy Network, your care plan is personalized to your needs. Here’s a snapshot of our approach:
– Initial Assessments: We understand the sensitivity surrounding pelvic health. An internal pelvic exam to check pelvic floor strength is only conducted six weeks postpartum, respecting your body’s healing timeline.
– Therapeutic Solutions: Beyond these concerns, our specialists are also adept at addressing issues such as:
– Back Pain from Breastfeeding: Tailored exercises and posture correction techniques to alleviate and manage this discomfort.
– Diastasis Recti: Specialized exercises and techniques to aid the recovery and strengthening of separated abdominal muscles.
– Plantar Fasciitis and De’Quervain’s Tenosynovitis: Targeted therapies to relieve pain caused by conditions often experienced by new mothers.